Crusher Megarail Fingerboard

chhb000040000

A simple, slim bar as trainingsboard, which includes all the essential grip shapes!

May very well be used as a supplement to an existing board!
Or you put 4 to 6 megarails on a systemtraining wall.

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Data sheet

Height 7cm
Width 59,5cm
Depth 4,4cm
Weight 1,1Kg

More info

The Crusher MegaRail Fingerboard is versatility and simplicity in one. It possesses the most commonly used holds found on the Crusher fingerboards and is based on the successful Crusher Progressor. It is can be used both as a stand alone board or it can be used in multiples an a 'campus' style board, providing a unique alternative to standard campus rungs.

The MegaRail is also ideal for those who dont wish to fork out for a full depth board but that are going to gain enough variation and for it to be effective. It is ideal for all levels of climbers.

The MegaRail has warm up incut and flat jugs on the top. A 25 degree sloper. It has 4, 2 & mono holds with varying depths and so they can also be used very comfortably as a 3 finger hang.

All the holds are machine rounded with a 6mm Radius, which gives the holds a comfortable and forgiving edge.

The Holds:

Top Holds

40mm – 20 degree rounded Jug

40mm – 20 degree sloper

40mm – Flat Jug

Four Finger Edges - 20mm deep

Two Finger Pockets - 35mm & 25mm

Mono Pockets - 30mm & 20mm

The Crusher MegaRail Dimensions – 595 x 70 x 44mm (approx)

(Description from CrusherHolds)

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Crusher Megarail Fingerboard

Crusher Megarail Fingerboard

A simple, slim bar as trainingsboard, which includes all the essential grip shapes!

May very well be used as a supplement to an existing board!
Or you put 4 to 6 megarails on a systemtraining wall.

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