In pairs suitable as training board. Otherwise appropriate for systemtraining walls or as an addition to an existing trainingsboard above or below to make dynamic moves like on a campusboard.
Delivery time 2-3 days
Warning: Last items in stock!
The Crusher Orb is a compact and portable board that is designed for two functions.
Firstly used in pairs and hung using cord, as a portable training device thats can be clipped up in seconds under a door frame or from a bar or even a tree.
Or second, as an extension to your existing board for an extra wide hanging position or as a seperate hold located above the board to campus up to.
The orbs are simple in design but very effective and hassle free.
It has 3 depths of four finger edge, 20mm, 27mm and 32mm. It is perfectly suitable to use these hold not just with all four fingers but as a flat edge for 3, 2 or even a single finger.
Each Orb has two through holes, for attaching cord. This can be done in 2 ways, to give two different hanging positions.
1. Two cords threaded completely through and tied up as 2 loops, thus the board hangs in a flat position.
2. A single knotted cord is threaded from front to back, one for each hole. Then each cord tied to one point. Thus causes the board to hang at an angle, creating a much more difficult hold to hang, good if you find your more of a gripper than you thought you were.
The Crusher Orbs Dimensions – 130 x 145 x 44mm (approx)
(Description from CrusherHolds)
|4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)||Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)||Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)||Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)|