The CryptoChild Iron Palm Board is here to disprove the myth that anything bigger than a handful is a waste. You'll be sure to get a great workout on the big slopers, test your wits against its two pinches, and just hang around on its various edges. A must have above every lonely door frame.
(Description from So iLL)
Delivery time 2-3 days
Warning: Last items in stock!
Board für beginners and beyond.
Weight: 2,9 kg
Size: 64 x 28x 10 cm
|4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)||Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)||Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)||Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)|