So iLL Iron Palm

The CryptoChild Iron Palm Board is here to disprove the myth that anything bigger than a handful is a waste. You'll be sure to get a great workout on the big slopers, test your wits against its two pinches, and just hang around on its various edges. A must have above every lonely door frame.

(Description from So iLL)

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Delivery time 2-3 days

99,90 € Tax included

Delivery Time: 1-2 Days

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Iron Palm - Moderate - So ill

Board für beginners and beyond.

Weight: 2,9 kg

Size: 64 x 28x 10 cm

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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So iLL Iron Palm

So iLL Iron Palm

The CryptoChild Iron Palm Board is here to disprove the myth that anything bigger than a handful is a waste. You'll be sure to get a great workout on the big slopers, test your wits against its two pinches, and just hang around on its various edges. A must have above every lonely door frame.

(Description from So iLL)

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