The progression was developed by the Spanish sports scientist and climber Eva López and then tested with the help of over 100 climbers! The Progression® is for climbers with a low to medium power level (the TRANSGRESSION® for higher levels). It is designed as a kind of campusboard to enable systematic finger and forearm training.
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Transgression®is a fingerboard conceived, developed and scientifically evaluated by the Spanish trainer and climber Eva López. Manufactured for the effective training of the #1 physical performance factor in sport climbing: Finger Strength. This board has 8 different edge depths that have been evaluated as ideal for climbers with a high level of finger strength, allowing them to control and progress in their training and to individually tailor their own process of improvement. Its innovative geometry, with an overhanging profile and horizontal continuous holds of decreasing depth, results in a durable, compact product that also provides the precision needed for a reliable and consistent training. Please, see also additional information at the end of the catalogue.
|4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)||Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)||Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)||Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)|