Antworks Antido – Portable Trainingsholds

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Mobile training holds from Antworks, which can be adjusted in angle by a belt strap on the back!

  • Fingerbar between 16 and 25mm depth
  • Large rounded upper edge Back for sloper training
  • Material: ash
  • Measures: 15 x 19 x 4,5cm
  • Weight: 2,5 Kg
  • Scope of supply: 1x Set Antidos (2 pieces)

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Data sheet

Height 19cm
Width 15cm
Depth 4,5cm
Weight 2,5Kg

More info

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Antworks Antido – Portable Trainingsholds

Antworks Antido – Portable Trainingsholds

Mobile training holds from Antworks, which can be adjusted in angle by a belt strap on the back!

  • Fingerbar between 16 and 25mm depth
  • Large rounded upper edge Back for sloper training
  • Material: ash
  • Measures: 15 x 19 x 4,5cm
  • Weight: 2,5 Kg
  • Scope of supply: 1x Set Antidos (2 pieces)

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