Witchholds Fingerboard Hard - Trainingsboard for Climbing Training

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The hard (for advanced and extreme climbers) wood board of the company Witchholds.
Material: Beech
Size: length 58cm, height 18.5cm and 5.5cm depth

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Delivery time 2-3 days

109,90 € Tax included

Delivery Time: 1-2 Days

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Witchholds Fingerboard Hard

Beech wood is used as material, for skin gentle training.

The following holds are on the trainingsboard:

  • 2x large Jugs
  • 2x approx 35° Sloper
  • 1x approx 20° Sloper
  • 2x slim pinches (diameter approx 5cm)
  • 2x deep 4 finger holes (about 4cm deep)
  • 2x different depths 2 finger holes (approx 2.9cm outside, inside approx 2.0cm)
  • 2x different depths 2 finger holes (approx 2.0cm outside, inside approx 2.9cm)
  • 2x 4 finger bars (about 1.3cm deep)
  • 1x central bar (flat and deep about 1.4cm)
  • 1x central bar (strongly steep (approx 30°) and deep about 2.2cm)
  • 1x central bar (strongly steep (approx 30°) and deep about 1.8 cm)
  • 2x Mono approx 30° steep and approx 1.7cm deep
  • 2x Mono approx 30° steep and approx 5.2cm deep

Size: length 58cm, height 18.5cm and 5.5cm depth

Weight: approx 2.7Kg

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

Reviews

Grade 
06/12/2017
Top!

Spitzen Board, konnte sehr gute Ergebnisse erzielen.

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Witchholds Fingerboard Hard - Trainingsboard for Climbing Training

Witchholds Fingerboard Hard - Trainingsboard for Climbing Training

The hard (for advanced and extreme climbers) wood board of the company Witchholds.
Material: Beech
Size: length 58cm, height 18.5cm and 5.5cm depth

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