{"id":1650,"date":"2015-09-12T11:02:19","date_gmt":"2015-09-12T09:02:19","guid":{"rendered":"http:\/\/www.target10a.com\/magazin\/?p=1650"},"modified":"2015-09-12T11:21:20","modified_gmt":"2015-09-12T09:21:20","slug":"video-training-with-adam-ondra-part-1","status":"publish","type":"post","link":"https:\/\/www.target10a.com\/magazin\/2015\/09\/12\/video-training-with-adam-ondra-part-1\/","title":{"rendered":"Video &#8211; Training with Adam Ondra (Part 1)"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"http:\/\/www.epictv.com\/player\/embed-player\/601648\" width=\"750\" height=\"419\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n<a href=\"http:\/\/www.epictv.com\/media\/podcast\/training-with-adam-ondra-part-1-%7C-epictv-choice-cuts-\/601648\">Video Adam Ondra auf epic.tv<\/a><\/p>\n<p>Video auf epic.tv mit den Training von Adam Ondra<\/p>\n<p>Allein in den letzten zwei Jahren hat er die weltweit h\u00e4rtesten Sportklettertouren erstbegangen, 9a onsight geschafft und hat ein beispielloses Doppel auf der WM-B\u00fchne gewonnen. Nichts davon geschah zuf\u00e4llig. Es ist das Ergebnis eines sorgf\u00e4ltig geplanten Trainingsprogramms, das so viel von seiner Zeit in Anspruch nimmt wie sein Studium, aber mit weniger Lohn.<\/p>\n<p>Adam stellt sich dem, weil er wei\u00df, dass er ohne Training nicht sein volles Potenzial beim Klettern erreichen kann. Und w\u00e4hrend der Anfang eines Trainings manchmal hart ist, hilft ihm sein Wissen zu k\u00e4mpfen zu beginnen und so ein anspruchsvolles Trainingsregime zu absolvieren.<\/p>\n<p>englisch<\/p>\n<p>unsere Bewertung: <img loading=\"lazy\" decoding=\"async\" style=\"vertical-align: bottom;\" title=\"target10a Video Bewertung\" src=\"https:\/\/i0.wp.com\/www.target10a.com\/img\/cms\/videos\/5_Star_Rating_System-3-Stars.png?resize=105%2C20\" alt=\"target10a Video Bewertung\" width=\"105\" height=\"20\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video Adam Ondra auf epic.tv Video auf epic.tv mit den Training von Adam Ondra Allein in den letzten zwei Jahren<\/p>\n","protected":false},"author":1,"featured_media":1652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[6],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2015\/09\/Video-Training-with-Adam-Ondra-Part-1-800x445.jpg?fit=699%2C389&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6GLnl-qC","_links":{"self":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/1650"}],"collection":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/comments?post=1650"}],"version-history":[{"count":7,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/1650\/revisions"}],"predecessor-version":[{"id":1658,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/1650\/revisions\/1658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media\/1652"}],"wp:attachment":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media?parent=1650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/categories?post=1650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/tags?post=1650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}