{"id":3700,"date":"2017-03-08T15:08:04","date_gmt":"2017-03-08T14:08:04","guid":{"rendered":"https:\/\/www.target10a.com\/magazin\/?p=3700"},"modified":"2017-03-08T15:08:04","modified_gmt":"2017-03-08T14:08:04","slug":"video-schulter-anatomie-animiertes-tutorial","status":"publish","type":"post","link":"https:\/\/www.target10a.com\/magazin\/2017\/03\/08\/video-schulter-anatomie-animiertes-tutorial\/","title":{"rendered":"Video &#8211; Schulter Anatomie &#8211; Animiertes Tutorial"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/D3GVKjeY1FM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/p>\n<p><a href=\"https:\/\/youtu.be\/D3GVKjeY1FM\">Video von Randale Sechrest auf youtube vom 12.08.2012<\/a><\/p>\n<p>Ein wichtiger K\u00f6rperteil des Kletterers anatomisch betrachtet &#8211; die Schulter. Das Video zeigt in 3D animiert alle wichtigen Bestandteile der Schulter, wie Knochen, Sehnen, Gelenke, Knorbel, Muskeln und Nerven. Auch wie die verschiedenen Bestandteile der Schulter sich bewegen.<\/p>\n<p>Dieses Wissen kann generell f\u00fcr das Klettertraining hilfreich sein. Bei Verletzungen ganz sicher noch mehr! Und leider haben sich auch die Schulterverletzungen bei Kletterern in den letzten Jahren geh\u00e4uft &#8211; vermutlich durch immer dynamischere und dreidimensionaler geschraubte Boulder. Das best\u00e4tigt zumindest Volker Sch\u00f6ffl in einem <a href=\"https:\/\/www.target10a.com\/magazin\/2017\/02\/27\/podcast-prof-dr-volker-schoeffl-schultern-und-fuesse\/\">sehr gutem Podcast<\/a> mit J\u00fcrgen Reis.<\/p>\n<p>Sprache englisch<\/p>\n<p>unsere Bewertung: <img loading=\"lazy\" decoding=\"async\" style=\"vertical-align: bottom;\" title=\"target10a Video Bewertung\" src=\"https:\/\/i0.wp.com\/www.target10a.com\/img\/cms\/videos\/5_Star_Rating_System-5-Stars.png?resize=105%2C20&#038;ssl=1\" alt=\"target10a Video Bewertung\" width=\"105\" height=\"20\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video von Randale Sechrest auf youtube vom 12.08.2012 Ein wichtiger K\u00f6rperteil des Kletterers anatomisch betrachtet &#8211; die Schulter. Das Video<\/p>\n","protected":false},"author":1,"featured_media":3701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"Video - Schulter Anatomie - Animiertes Tutorial\r\n#klettertraining #bouldertraining","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[6],"tags":[75],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2017\/02\/Video-Schulter-Anatomie.jpg?fit=1365%2C760&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6GLnl-XG","_links":{"self":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/3700"}],"collection":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/comments?post=3700"}],"version-history":[{"count":2,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/3700\/revisions"}],"predecessor-version":[{"id":3764,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/3700\/revisions\/3764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media\/3701"}],"wp:attachment":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media?parent=3700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/categories?post=3700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/tags?post=3700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}