{"id":4327,"date":"2017-10-23T19:37:23","date_gmt":"2017-10-23T17:37:23","guid":{"rendered":"https:\/\/www.target10a.com\/magazin\/?p=4327"},"modified":"2017-10-23T19:37:23","modified_gmt":"2017-10-23T17:37:23","slug":"video-klettertrainings-abc-adaptionsschwelle","status":"publish","type":"post","link":"https:\/\/www.target10a.com\/magazin\/2017\/10\/23\/video-klettertrainings-abc-adaptionsschwelle\/","title":{"rendered":"Video &#8211; Klettertrainings-ABC: Adaptionsschwelle"},"content":{"rendered":"<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/YAJixl4jJsY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p><a href=\"https:\/\/youtu.be\/YAJixl4jJsY\">Video von target10a auf youtube vom 23.10.2017<\/a><\/p>\n<p>A wie Adaptionsschwelle: In diesem Video erkl\u00e4re ich das Trainingsprinzip der Adaptionsschwelle!<\/p>\n<p>Nicht nur f\u00fcr Kletterer interessant, sondern generell f\u00fcr alle Sportler!<\/p>\n<p>Sprache: Deutsch<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video von target10a auf youtube vom 23.10.2017 A wie Adaptionsschwelle: In diesem Video erkl\u00e4re ich das Trainingsprinzip der Adaptionsschwelle! Nicht<\/p>\n","protected":false},"author":1,"featured_media":4328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Video - Klettertrainings-ABC: Adaptionsschwelle","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[78,77],"class_list":["post-4327","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-videos","tag-klettertrainings-abc","tag-trainingstheorie","post_format-post-format-video"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6GLnl-17N","jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2017\/10\/Thumbnail-2.jpg?fit=2378%2C1349&ssl=1","_links":{"self":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/comments?post=4327"}],"version-history":[{"count":1,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4327\/revisions"}],"predecessor-version":[{"id":4329,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4327\/revisions\/4329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media\/4328"}],"wp:attachment":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media?parent=4327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/categories?post=4327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/tags?post=4327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}