{"id":4445,"date":"2017-12-25T23:06:28","date_gmt":"2017-12-25T22:06:28","guid":{"rendered":"https:\/\/www.target10a.com\/magazin\/?p=4445"},"modified":"2017-12-25T23:06:28","modified_gmt":"2017-12-25T22:06:28","slug":"video-einarmig-blockieren-lernen","status":"publish","type":"post","link":"https:\/\/www.target10a.com\/magazin\/2017\/12\/25\/video-einarmig-blockieren-lernen\/","title":{"rendered":"Video &#8211; Einarmig Blockieren lernen!"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/uU5RsmmCTwQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/p>\n<p><a href=\"https:\/\/youtu.be\/uU5RsmmCTwQ\">Video von target10a auf youtube vom 23.12.2017<\/a><\/p>\n<p>Wie lernt man einarmig Blockieren? Diese Frage, gestellt von Martin, versuche ich in diesem Video zu beantworten!<\/p>\n<p>Weitere Infomationen:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2017\/10\/21\/klimmzugstange-einarmig-blockieren\/\">Klimmzugstange \u2013 Einarmig Blockieren<\/a><\/li>\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2015\/07\/11\/klimmzugstange-towel-pull-ups\/\">Klimmzugstange \u2013 Towel Pull Ups<\/a><\/li>\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2015\/09\/05\/ringe-uneven-pull-ups\/\">Ringe \u2013 Uneven Pull Ups<\/a><\/li>\n<\/ul>\n<p><em>Abonniere target10a f\u00fcr weitere gute Videos auf youtube: <a href=\"https:\/\/www.youtube.com\/c\/target10a?sub_confirmation=1\">target10a abonnieren<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video von target10a auf youtube vom 23.12.2017 Wie lernt man einarmig Blockieren? Diese Frage, gestellt von Martin, versuche ich in<\/p>\n","protected":false},"author":1,"featured_media":4447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"Video - Einarmig Blockieren lernen!","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[6],"tags":[62,56],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2017\/12\/Thumbnail-2.jpg?fit=2378%2C1349&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6GLnl-19H","_links":{"self":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4445"}],"collection":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/comments?post=4445"}],"version-history":[{"count":1,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4445\/revisions"}],"predecessor-version":[{"id":4446,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4445\/revisions\/4446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media\/4447"}],"wp:attachment":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media?parent=4445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/categories?post=4445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/tags?post=4445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}