{"id":4508,"date":"2018-03-09T09:37:58","date_gmt":"2018-03-09T08:37:58","guid":{"rendered":"https:\/\/www.target10a.com\/magazin\/?p=4508"},"modified":"2018-03-09T09:37:58","modified_gmt":"2018-03-09T08:37:58","slug":"video-hangwaage-lernen-der-weg-ueber-5-level-zur-perfekten-koerperspannung","status":"publish","type":"post","link":"https:\/\/www.target10a.com\/magazin\/2018\/03\/09\/video-hangwaage-lernen-der-weg-ueber-5-level-zur-perfekten-koerperspannung\/","title":{"rendered":"Video &#8211; Hangwaage lernen: Der Weg \u00fcber 5 Level zur perfekten K\u00f6rperspannung!"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/x6n-87CvgN4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/p>\n<p><a href=\"https:\/\/youtu.be\/x6n-87CvgN4\">Video von target10a auf youtube vom 06.03.2018<\/a><\/p>\n<p>So lernst du die Hangwaage\/Front Lever! \u00dcber verschiedene \u00dcbungen in 5 Schwierigkeitslevel aufgeteilt! Auch wenn die Hangwaage f\u00fcr dich noch sehr weit weg erscheint &#8211; der Weg dorthin wird sich unmittelbar in einer besseren K\u00f6rperspannung auszahlen. Und das hilft dir sofort, um besser Klettern und Bouldern zu k\u00f6nnen!<\/p>\n<p><em>Abonniere target10a f\u00fcr weitere Videos auf youtube: <a href=\"https:\/\/www.youtube.com\/c\/target10a?sub_confirmation=1\">target10a abonnieren<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video von target10a auf youtube vom 06.03.2018 So lernst du die Hangwaage\/Front Lever! \u00dcber verschiedene \u00dcbungen in 5 Schwierigkeitslevel aufgeteilt!<\/p>\n","protected":false},"author":1,"featured_media":4509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"Video - Hangwaage lernen: Der Weg \u00fcber 5 Level zur perfekten K\u00f6rperspannung!","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[6],"tags":[34,51,76],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2018\/03\/Thumbnail2.jpg?fit=2378%2C1349&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6GLnl-1aI","_links":{"self":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4508"}],"collection":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/comments?post=4508"}],"version-history":[{"count":1,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4508\/revisions"}],"predecessor-version":[{"id":4510,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/4508\/revisions\/4510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media\/4509"}],"wp:attachment":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media?parent=4508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/categories?post=4508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/tags?post=4508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}