{"id":5907,"date":"2025-11-21T13:58:34","date_gmt":"2025-11-21T12:58:34","guid":{"rendered":"https:\/\/www.target10a.com\/magazin\/?p=5907"},"modified":"2025-11-21T13:58:37","modified_gmt":"2025-11-21T12:58:37","slug":"neu-pegboard-erweiterung-fuer-die-linebreaker-app","status":"publish","type":"post","link":"https:\/\/www.target10a.com\/magazin\/2025\/11\/21\/neu-pegboard-erweiterung-fuer-die-linebreaker-app\/","title":{"rendered":"Neu: Pegboard-Erweiterung f\u00fcr die Linebreaker App"},"content":{"rendered":"\n<p><strong>Nach der Campusboard Extension:<\/strong> Nun auch eine\u00a0<strong>Pegboard-Erweiterung<\/strong>\u00a0f\u00fcr die\u00a0<strong>Linebreaker App<\/strong>!<br>Damit kannst du deine Pegboard-Workouts ganz einfach\u00a0<strong>planen, durchf\u00fchren und protokollieren<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc49 So funktioniert\u2019s:<\/h2>\n\n\n\n<p>Gehe im Men\u00fc auf <strong>\u201eErweiterungen\u201c<\/strong> und installiere die <strong>\u201ePegboard\u201c<\/strong>-Extension. In der Erweiterung findest du <strong>animierte Beispielbilder<\/strong> zu jeder \u00dcbung, die zeigen, wie sie korrekt ausgef\u00fchrt wird.<\/p>\n\n\n\n<p>Wie du <strong>S\u00e4tze und Wiederholungen<\/strong> eintr\u00e4gst, bleibt dir \u00fcberlassen \u2013 w\u00e4hle einfach eine Variante, die f\u00fcr dich praktikabel ist. Gib pro Satz zus\u00e4tzlich die <strong>ungef\u00e4hre Dauer in Sekunden<\/strong> an, um beim Workout-Timing auf der sicheren Seite zu sein.<\/p>\n\n\n\n<p>Folgende <strong>\u00dcbungen<\/strong> sind enthalten:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2015\/09\/20\/pegboard-double-dynos\/\" data-type=\"post\" data-id=\"1663\">Double Dynos<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2015\/09\/20\/pegboard-double-dynos-async\/\" data-type=\"post\" data-id=\"1671\">Double Dynos &#8211; Async<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2015\/09\/20\/pegboard-pegboard-boulder\/\" data-type=\"post\" data-id=\"1683\">Pegboard Boulder<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2015\/09\/20\/pegboard-tic-tac-toe\/\" data-type=\"post\" data-id=\"1678\">Tic Tac Toe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.target10a.com\/magazin\/2015\/09\/20\/pegboard-up-and-down\/\" data-type=\"post\" data-id=\"1691\">Up And Down<\/a><\/li>\n\n\n\n<li>&#8230; und du kannst dir selbst \u00dcbungen definieren<\/li>\n<\/ul>\n\n\n\n<p>Nat\u00fcrlich kannst du deine Pegboard-Workouts auch im <strong>Workout-Sharepoint <\/strong>hochladen und mit anderen teilen. Ich werde dort demn\u00e4chst auch ein paar <strong>Einsteiger-Workouts<\/strong> ver\u00f6ffentlichen!<\/p>\n\n\n\n<p>Die Erweiterung ist \u00fcbrigens sowohl in der <strong>normalen<\/strong> als auch in der <strong>Extended-Version<\/strong> der App <strong>frei verf\u00fcgbar<\/strong>. Der Vorteil der Extended-Version bleibt jedoch:<br>Trainingsprogramme k\u00f6nnen im Workout-Sharepoint auch <strong>ohne Benutzeranmeldung<\/strong> heruntergeladen werden.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5909\" data-id=\"5909\" src=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-1.jpg?resize=461%2C1024&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-1-scaled.jpg?resize=461%2C1024&amp;ssl=1 461w, 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width=\"461\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5912\" data-id=\"5912\" src=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-4.jpg?resize=461%2C1024&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-4-scaled.jpg?resize=461%2C1024&amp;ssl=1 461w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-4-scaled.jpg?resize=135%2C300&amp;ssl=1 135w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-4-scaled.jpg?resize=768%2C1705&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-4-scaled.jpg?resize=692%2C1536&amp;ssl=1 692w, 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class=\"wp-block-jetpack-slideshow_image wp-image-5914\" data-id=\"5914\" src=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-6.png?resize=461%2C1024&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-6.png?resize=461%2C1024&amp;ssl=1 461w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-6.png?resize=135%2C300&amp;ssl=1 135w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-6.png?resize=768%2C1705&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-6.png?resize=692%2C1536&amp;ssl=1 692w, 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class=\"wp-block-jetpack-slideshow_image wp-image-5916\" data-id=\"5916\" src=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-8.png?resize=461%2C1024&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-8.png?resize=461%2C1024&amp;ssl=1 461w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-8.png?resize=135%2C300&amp;ssl=1 135w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-8.png?resize=768%2C1705&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-8.png?resize=692%2C1536&amp;ssl=1 692w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-8.png?resize=922%2C2048&amp;ssl=1 922w, https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2025\/11\/LinebreakerApp-Pegboard-Extension-8.png?w=1442&amp;ssl=1 1442w\" sizes=\"(max-width: 461px) 100vw, 461px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nach der Campusboard Extension: Nun auch eine\u00a0Pegboard-Erweiterung\u00a0f\u00fcr die\u00a0Linebreaker App!Damit kannst du deine Pegboard-Workouts ganz einfach\u00a0planen, durchf\u00fchren und protokollieren. \ud83d\udc49 So<\/p>\n","protected":false},"author":1,"featured_media":1672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[63,45,27],"tags":[98,22],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.target10a.com\/magazin\/wp-content\/uploads\/2015\/09\/Pegboard-Double-Dynos-Async-800x445.jpg?fit=1600%2C890&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6GLnl-1xh","_links":{"self":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/5907"}],"collection":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/comments?post=5907"}],"version-history":[{"count":2,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/5907\/revisions"}],"predecessor-version":[{"id":5917,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/posts\/5907\/revisions\/5917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media\/1672"}],"wp:attachment":[{"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/media?parent=5907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/categories?post=5907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.target10a.com\/magazin\/wp-json\/wp\/v2\/tags?post=5907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}