HOLDZ Fingerboard 1

Big Fingerboard from HOLDZ

  • Big Holds great for warming up and pull-ups
  • a versatile Sloper (for both hands)
  • a 4-finger bar
  • three different deep 3-finger holes or bars
  • a 2-finger hole for the first finger phalanx
  • a central handle for one arm training

Dimensions: about 56 cm x 29 cm x 8 cm
Weight: about 2.5 Kg

More details

Delivery time 2-3 days

69,90 € Tax included

-30,00 €

99,90 €

Delivery Time: 1-2 Days

More info

This is a fingerboard, made with out training texture so you can pull on it all day long.

It has a pair of big warm up jugs on the top, 3 sets of four finger pockets, which are all of varying depth and difficulty. 2 sets of two finger pockets.

There are two concave slopers on the top and one big boss in the middle to help gain open handed strength.

The thread in the middle, helps you isolate one arm, so you can pull on any of the pockets and the thread or just train for lock offs with the thread.

Its also a good place to tie a bungy to, to help you train through the burn.

Its about two foot wide by a foot tall and sticks out about 4inches

It comes with screws for plywood fixing

To pick the colour use the drop down menu above the price. It will only let you select colours that are in stock.

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

Reviews

No customer reviews for the moment.

Write a review

HOLDZ Fingerboard 1

HOLDZ Fingerboard 1

Big Fingerboard from HOLDZ

  • Big Holds great for warming up and pull-ups
  • a versatile Sloper (for both hands)
  • a 4-finger bar
  • three different deep 3-finger holes or bars
  • a 2-finger hole for the first finger phalanx
  • a central handle for one arm training

Dimensions: about 56 cm x 29 cm x 8 cm
Weight: about 2.5 Kg

Accessories

2 other products in the same category: