A fully featured, compact training board. It is finely textured and offers an excellent variety of holds including ergonomic tapered pinches. The arching shape and outward taper put your hands and joints in a natural position for greater comfort - reducing the possibility of injury. Includes a training guide, comprehensive instructions and mounting hardware.
Delivery time 2-3 days
Warning: Last items in stock!
|4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)||Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)||Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)||Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)|