Antworks Power Ant Mini

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The Power Ant Mini is a Trainingsboard / Pegboard combination for beginners.

  • The two included sticks can be inserted into six holes
  • Grip depth between 20, 30 and 40mm
  • Ergonomic handles
  • Expandable with ball handles and Ant Enna pull up bar
  • Scope of delivery: 1x Strong Ant II, 2x sticks, fasteners and assembly instructions

More details

Delivery time 2-3 days

129,90 € Tax included

Delivery Time: 1-2 Days

Data sheet

Height 45cm
Width 60cm
Depth 4,0cm
Weight 5,7Kg

More info

Material, dimensions and details

  • Material: beech plywood
  • Measurements: 60 x 45 x 4cm
  • Weight: 5,7Kg

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Antworks Power Ant Mini

Antworks Power Ant Mini

The Power Ant Mini is a Trainingsboard / Pegboard combination for beginners.

  • The two included sticks can be inserted into six holes
  • Grip depth between 20, 30 and 40mm
  • Ergonomic handles
  • Expandable with ball handles and Ant Enna pull up bar
  • Scope of delivery: 1x Strong Ant II, 2x sticks, fasteners and assembly instructions

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