Max Climbing - Spinchboard

mxhbspinchboa

  • Multifunctional trainingsboard
  • Rotatable to switch between hard and easy holds
  • per side respectively
    • 4 pinches
    • 4 sloper
    • 4 pockets
  • Perfect for training grip strength, athletics and body tension
  • Weight: 2.9 kg per half
  • Scope of delivery: 2 holds (1 pair), M10 screws and drive-in nuts

More details

Delivery time 2-3 days

99,90 € Tax included

-9,10 €

109,00 €

Delivery Time: 1-2 Days

More info

Details on the Max Climbing Spinchbaord

The Spinchboard is the ultimate fingerboard for your personal home climbing gym. It perfectly matches the Max Climbing philosophy of multifunctional, innovative and safe training. The one-bolt mounting allows you to spin the board between different modes, enabling you to train shoulder, compression or just finger strength on various slopers, pockets and pinchers.

Depending on the training scope or your strength level you can for instance:

  • Use the board in easy mode for some power endurance training or warming up
  • Use the board in hard mode to increase finger strength and get a real challenge
  • Place the holds wide apart to train your shoulders
  • Spin the holds to 45° to challenge your shoulder and compression muscles.
  • Spin the holds to 90° to challenge those fore arms and pinch them

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Max Climbing - Spinchboard

Max Climbing - Spinchboard

  • Multifunctional trainingsboard
  • Rotatable to switch between hard and easy holds
  • per side respectively
    • 4 pinches
    • 4 sloper
    • 4 pockets
  • Perfect for training grip strength, athletics and body tension
  • Weight: 2.9 kg per half
  • Scope of delivery: 2 holds (1 pair), M10 screws and drive-in nuts

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