Delivery time 2-3 days
Warning: Last items in stock!
The Spinchboard is the ultimate fingerboard for your personal home climbing gym. It perfectly matches the Max Climbing philosophy of multifunctional, innovative and safe training. The one-bolt mounting allows you to spin the board between different modes, enabling you to train shoulder, compression or just finger strength on various slopers, pockets and pinchers.
Depending on the training scope or your strength level you can for instance:
|4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content)||Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content)||Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content)||Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)|
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