Metolius Wood Rock Rings

mttr000120000

Freely hangable training holds made of fine wood and with three different bars:

  • 38mm
  • 23mm
  • 15mm

Size: 15.24 cm x 10.16 cm x 3.8 cm

Weight: 0.5 kg

More details

Delivery time 2-3 days

44,90 € Tax included

-10,10 €

55,00 €

Delivery Time: 1-2 Days

More info

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Metolius Wood Rock Rings

Metolius Wood Rock Rings

Freely hangable training holds made of fine wood and with three different bars:

  • 38mm
  • 23mm
  • 15mm

Size: 15.24 cm x 10.16 cm x 3.8 cm

Weight: 0.5 kg

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