Metolius Contact Trainingsboard

Metolius most deluxe, full-featured training board to date with an amazing variety of holds and new, ergonomic variable width pinches.

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Delivery time 2-3 days

89,90 € Tax included

Delivery Time: 1-2 Days

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Details Contact Trainingsboard

  • CAD/CAM designed master for perfect symmetry
  • Ergonomically curved for less joint stress and reduced injuries
  • Huge indexed hold selection includes:
  • 11 pockets to choose from (2, 3, 4 fingers - tips to 2nd joint)
  • 4 central edges from shallow to deep
  • Top mounted pull-up jugs, rounded and flat slopers
  • Fine grained texture is skin-friendly
  • Includes comprehensive mounting instructions, training guide and mounting hardware
  • 32.5" x 11" x 2.625" (826 mm x 279 mm x 67 mm)

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Metolius Contact Trainingsboard

Metolius Contact Trainingsboard

Metolius most deluxe, full-featured training board to date with an amazing variety of holds and new, ergonomic variable width pinches.

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