Rokodromo Basic Wood Board

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Small Trainingsboard of the company Rokodromo in asymmetrical design. With wooden inserts to change the depth of the holds.

  • Measurements: 60cm x 9.5cm x 5cm
  • Weight: 1.3Kg
  • Material: beech
  • With screws for wood

More details

Delivery time 2-3 days

69,90 € Tax included

Delivery Time: 1-2 Days

Data sheet

Height 9,5cm
Width 60cm
Depth 5,5cm
Weight 1,3Kg

More info

Trainingsboard with perfectly rounded holds for skin friendly Training.

  • Round hold throughout the top of the board for pull-ups and warm-up
  • asymetrical design for equal grip distances
  • two 2-finger-pockest 35mm deep (with four inserts to change the grip depth)
  • two 1-finger-pockets (monos) 45mm deep
  • two 4-finger-pockets 35mm deep (with four inserts to change the grip depth)
  • Measurements: 60cm x 9.5cm x 5cm
  • Weight: 1.3Kg
  • Material: beech
  • With screws for wood

More informationen abouth the training with a Trainingsboard

4 Kraftprotokolle am Trainingsboard, die funktionieren 4 Kraftprotokolle am Trainingsboard, die funktionieren Trainingsboard – Einführung Trainingsboard – Beispielprogramme
4 Kraftprotokolle am Trainingsboard, die funktionieren - Excellent article by Eric Hörst about four different protocols on the hangboard! (german content) Forschung zu Griffkraft und Hangboard-Trainingsprotokollen - Article by Eric Hörst about research on fingerboard training! Must Read! (german content) Trainingsboard – Einführung - Introduction to the beginner's fingerboard training: installation location, training possibilities and tips. (german content) Trainingsboard – Beispielprogramme - Very detailed presentation of training programs for maximum strength, strength endurance and athletics at the fingerboard. (german content)

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Rokodromo Basic Wood Board

Rokodromo Basic Wood Board

Small Trainingsboard of the company Rokodromo in asymmetrical design. With wooden inserts to change the depth of the holds.

  • Measurements: 60cm x 9.5cm x 5cm
  • Weight: 1.3Kg
  • Material: beech
  • With screws for wood

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